Is Being Fit Even Worth It? (Fit Life vs Flab Life)

There’s a perfectly sane explanation as to why most people say they want to be fit, and yet only a very small percentage actually are fit. Most of us, instead, are firmly cemented in the Flab Life rather than the Fit Life.

Why is this? Because the Fit Life is hard.

Want to know just how hard it is to lose the flab due to full immersion into the Fit Life? Here’s a glimpse into the Habits of Being Fit…

9 Things That Happen When You Get Fit

Physical fitness. It’s a goal, a lifestyle, a surefire way to set yourself apart from the legions of people who are too lazy or scared to make the changes necessary to gain physical fitness. If you happen to be one of the people who have yet to truly commit to physical fitness, understanding the perks of physical fitness may help you dig in and go for physical fitness, starting today…